Rocks
I'm working on rendering rocks and one of the things Vaishali always tells me ias to slow down, which is hard for me! I'm impatient. Miniature Painters: what kinds of things do you do to make yourself s l o w d o w n?
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Ah, there it is, also from way back in 2020. Buteyko breathing. I'm not aware of that technique but will check it out. I practice ujjayi breathing as I was taught by a yoga instructor in LA. I think it must be a little more energetic than Buteyko. but relaxing the back of the throat is my mantra for vocal training. Singing technique as taught here requires inhaling though the mouth, but as you know yoga breathing is all through the nose. And from what I have been reading in James Nestor's Breath: The New Science of A Lost Art human beings need to breathe through their noses. Since I am starting voice lessons again this week it will be a topic for discussion!